What Are Raspberry Ketones?
With its unique fat burning potential only coming to light fairly recently, with TV’s favourite Health specialist Dr Oz bringing the hidden powers of raspberry ketones to the general public’s attention, raspberry ketones are the weight loss world’s best kept secret.
Raspberry ketone is a naturally-occurring phenolic compound that gives raspberries their distinctive smell and makes them so delicious and enjoyable to eat. Additional uses for raspberry ketone have been to add fragrance or flavour to certain cosmetics and perfumes but the most exciting discovery of all has been that the ketone compound raised the levels of adiponectin in the body.
Adiponectin is a protein hormone that is directly responsible for controlling the metabolism, regulation of glucose, helps to lower blood pressure and lower levels of body fat. For example, an individual with higher levels of adiponectin will be slimmer than those with lower levels of Adiponectin – a fact confirmed in clinical trials. Aside from helping to control obesity, it can also reduce the risk of certain health conditions that include; fatty liver disease, type 2 diabetes and atherosclerosis.
How Do Raspberry Ketones Work?
Raspberry ketone has powerful fat burning capabilities. It forces the body to release more of the ‘stress’ hormone known as norepinephrine, this hormone stimulates the nervous system and blood supply which in turn kick starts the metabolism to speed the body’s natural fat burning processes. Raspberry ketone decreases the rate in which carbohydrates are taken in, boosting the fat burning process helping you to break down fat deposits, enabling you to lose weight more effectively and naturally.
For this reason it’s easy to see why raspberry ketones are now becoming a weight loss essential.
How Long Does It Take To See Weight Loss Results From Raspberry Ketone
The recommended safe daily amount for Raspberry Ketone supplements is 200mg. Depending on the supplement itself, many users of raspberry ketone begin to see weight loss results within a couple of weeks.
Additional Raspberry Ketone Benefits
Increased Immune System
Raspberry Ketone increases the production of B and T cells (white blood cells) which helps to bolster the immune system helping to prevent illness.
Protects Against Free Radicals
Raspberry Ketones are rich with potent antioxidants that help to protect the body cells from harmful free radicals in the environment and its effects. This can also help to slow down the ageing process.
Raspberry ketones can naturally ease and prevent muscular and rheumatic pain as they possess the same anti-inflammatory effects as drugs such as NSAID’s (e.g. aspirin) by lowering certain enzymes in the body that causes discomfort and pain with arthritic and other related conditions.
Helps To Replace Essential Fatty Acids
Raspberry ketones, when consumed regularly can help to replace essential fatty acids such as Omega-3 fatty acids in the body. Omega-3 is vital for healthy levels of growth hormones and helps to maintain a fully functioning and healthy brain.
What makes the Raspberry Ketone diet
different from others
On the run up to summer many of us are already thinking about getting into that bikini, or if not that adventurous, that little summer dress. But if you are like many, you are already dreading a diet of restrictive foods. Some of us would immediately reach for salads or fruit but there are now products on the market that have sourced the benefits of some fruits, raspberries in particular. These products contain Raspberry Ketones.
What Are Raspberry Ketones?
Certain ketones are found in raspberries that have the ability to reduce fat. Raspberry Ketones can target fat and encourage the body to use that fat as a source of energy.
Raspberry Ketones have been said to be more effective at reducing fat stores than capsicum. Many people use capsicum for weight loss but it can cause problems such as heartburn due to its spicy nature. You also need a lot of capsicum in order to see results. While it is true that you also need a significant amount of Raspberry Ketones to see such great results, it is certainly much more pleasant to eat raspberries than hot peppers!
Raspberry Ketones give raspberries their fruity flavor but they have also been shown to release hormones that are crucial in the metabolism of fats. Another reason that many people like using Raspberry Ketones is because they have been shown to increase energy levels. While you may not have as much energy as you would have after using a caffeinated product, Raspberry Ketones can help to keep your energy levels elevated throughout the day instead of causing a crash.
How Do Raspberry Ketones Work?
Raspberry Ketones slice open the cells in the body and releases fat that was previously stored into the bloodstream. This fat is then burned off immediately causing fat to be removed from the body. Raspberry Ketones also prevent the liver from absorbing fat consumed through diet. This means that Raspberry Ketones prevent the body from absorbing fat, while simultaneously removing it.
In essence, raspberry ketone will aid in weight loss through two different ways.
Raspberry Ketones Side Effects
Using Raspberry Ketones has not been shown to cause adverse side effects. Unlike many ingredients that increase energy levels, Raspberry Ketones do not cause side effects like headaches, nervousness, and jitteriness so it is one of the most desirable ingredients that is included in diet pills. Raspberry ketone is a safe substance with no known side effects or potential health risks.
Raspberry Ketones Conclusion
Raspberry Ketones are an excellent addition to a diet pill. They do not completely protect against a high fat diet but when they are used in conjunction with other clinically proven diet pill ingredients you may notice a significant drop in weight. All that is left then is for you to pick the best product available on the market – why wait!!!